For someone being obese, health problem risks are greatly elevated. The extra weight can cause physical problems like bone and joint problems. And things like diabetes, heart disease, cancers and other serious conditions are more likely to occur. For those who are being obese, health problem risks often center around a condition known as metabolic syndrome.
For someone being obese, heath problem risks are generally directly tied to this syndrome. Metabolic syndrome is just a term for a cluster of conditions that tend to occur together. The presence of these conditions is a pretty good indicator about future health.
For instance, someone with metabolic syndrome is going to have a much higher chance of heart disease, stroke or diabetes than someone who doesn’t have the condition. For people who have one or two of the conditions that make up metabolic syndrome, their risk of these serious diseases is still a little less than someone with a full-on case.
The conditions that are generally present in metabolic syndrome include:
- Obesity. People with metabolic syndrome are generally obese, often with much of their body fat centered in their stomach, giving them an “apple” shape.
- High blood triglycerides (fat).
- High blood pressure.
- Low HDL cholesterol levels. This is high-density lipoprotein, also known as the “good” cholesterol. Having a low good cholesterol level has been found to be more dangerous. than having a high “bad” cholesterol, or LDL (low-density lipoprotein) level.
- Insulin resistance.
A person can have one or two of those conditions without having metabolic syndrome. But their risks for developing the other conditions is very high. In fact, having just one of the conditions listed above makes it very likely that you’ll develop the others.
Being obese, health problem risks are elevated, but there are some factors in metabolic syndrome that a person can’t control. A family history of diabetes, for instance, puts a person at greater risk of developing metabolic syndrome.
Age and race are also factors. Asians and Hispanics tend to develop metabolic syndrome at a greater rate than other races. And the older a person gets, the greater the risk of developing the syndrome.
But for the most part, the conditions that make up the syndrome and the syndrome itself are preventable. And there are no special drugs or treatments required to prevent or reverse metabolic syndrome.
The first recommendation, whether you want to prevent the syndrome or reverse it, is to eat a healthy diet. Choose whole foods like whole grains, fruits and vegetables and avoid carb-laden, starchy processed foods. Don’t drink sodas or other sugar-rich beverages, but opt for water instead.
The next step is to get some exercise. Walk for a half an hour or so each day. That’s all it takes. This along with a healthy diet can help you lose weight, the third thing to do to defeat metabolic syndrome. Being obese, health problem risks including that of metabolic syndrome are elevated if you smoke, so quit smoking and you’ll be on your way to preventing or reversing the disease.
Feeders of obese women are part of a subset of men who enjoy feeding women to make them gain weight. These men gain a sense of sexual power and control when they feed their partners and make them heavier. While some might think it means any man who cooks for an overweight wife or girlfriend, feeders of obese women actually fall into a specific category.
People who are feeders are usually referred to as FA also. FA stands for fat admirers. These men enjoy being in a relationship with heavy women. The women can range from a little bit overweight to morbidly obese. Some feeders of obese women like to start out with a girlfriend who is just a little bit overweight and feed her until she’s obese.
There are men who look specifically for very obese women weighing 400 pounds or more because they find it sexy. Others want someone very full-figured but not obese. This particular group of people doesn’t just contain one type of person. It encompasses many different likes and dislikes.
The woman who enjoys being fed, overfed and sometimes even force fed is known as a feedee. There are also men feedees who enjoy having a woman who likes to feed them, too. Women who fall into this category who like to feed men or simply find bigger and heavier men attractive are as FFA or female fat admirers.
Not every man who is a fat admirer is one of the feeders of obese women. Very often they simply like a heavyset woman and find her attractive. They don’t always have interest in feeding her to make her heavier. Some just want to accept her the way she is.
The feeder/feedee relationship is often referenced as a kink or a fetish. Some people may even call themselves feeders of obese women and feedees if they’re not trying to gain weight, but just enjoy food and don’t intend to cut back to lose weight.
Some who take part in the fetish combine food with sex, and play games with food as a turn-on. And while the women have to be willing to be fed to the point of weight gain, it’s a decidedly unhealthy relationship for the woman because of the poor diet and extra pounds.
There are women who end up bed-bound or needing a wheelchair because they become so obese they can’t care for themselves. And some go into the situation knowing this will be the result.
For women who are only a little heavy, the feeding causes them to gain weight, raising their risks of things like high blood pressure, heart disease, cancer, diabetes, stroke and other maladies.
For women who are already obese who get into a feeder/feedee relationship, they keep themselves extremely heavy and their health dangers skyrocket.
Adults have the right to engage in whatever behaviour they want, destructive or not. But feeders of obese women go beyond caring for their partners no matter what their sizes; they contribute to their poor health.
Posted in Recipe on May 12, 2012
Ingredients
1/3 cup balsamic vinegar
1 tbsp Dijon mustard
3 garlic cloves, minced
1 tsp fresh rosemary, chopped
1/4 cup extra-virgin olive oil
1 red onion
2 zucchini
2 yellow squash
12 oz asparagus, trimmed
1 roasted red bell pepper
1 1/2 cup lightly packed arugula, chopped
1 cup mixed baby greens
2 tbsp fresh parsley, chopped
Directions
In a medium bowl, whisk first 4 ingredients to make the dressing. Gradually add oil while stirring fast.
Heat barbecue or pan to medium high.
Brush onion, zucchini, yellow squash, and asparagus with 1/2 of the balsamic dressing. Grill or saute vegetables until just cooked through, turning occasionally.
Allow veggies cool slightly, then cut into small pieces and place in large bowl.
Add roasted bell pepper, arugula, and greens; toss with enough dressing to coat.
(Makes 4 Servings)
So the Chinese have had green tea now for around 4,000 years. They’re keen with herbs and stuff, and they stick with green tea’s ability to help you lose weight. Case in point: the Japanese. Their society is literally addicted to green tea, with local demand pushing the local supply of high-grade green tea to the limit. And if you notice, it’s rare to find overweight Japanese. And they attest it all to their insatiable thirst for green tea.
So here’s the question: are green tea weight loss diets plausible?
The quick answer to that question is a resounding yes! Whether through drinking green tea or through dietary supplements, green tea weight loss diets revolve around the time-tested reliability of green tea to help in weight reduction.
Green tea weight loss: The Scientific Studies
The Study:
There is this physiologist, William Rumpler, who’s currently investigating the effects of green tea on the energy expenditure and fat oxidation of the body when exposed to green tea. In English, that means your body’s generation of energy for you to work and the tendency to burn up fat for fuel. Both are ways for you to lose weight.
The only weight-reducing component that they’ve identified in green tea is the caffeine. However, when they had other subjects consume caffeinated water instead of full-strength green tea, they experienced some strange results. Not surprisingly, the subjects who took full-strength green tea had significantly greater energy expenditure and fat oxidation levels in their body.
The Implications:
All they could do is attribute the weight-loss effects of green tea to confounding variables. Simply put, this means that they don’t know what the heck it is in green tea that helps people lose weight. The only thing the scientists are sure about is that it helps you lose weight. More studies in this field will probably isolate what makes you lose weight when you drink green tea.
But no matter what research will yield, they’ve already proven the fact that green tea weight loss diets work. And that’s what really counts.
The Bonuses:
Other related studies about green tea indicate that not only will you lose weight, but you’ll also have a healthier life in the process: antioxidants help clean up the damaging free radicals that float around in your body, your intestinal track is less likely to absorb excess cholesterol, and your risk to get cancer is significantly lowered.
What more could you ask from green tea weight loss diets? You get what you want and even more, all for just drinking a couple of cups a day!
The Wrap-up
Green tea weight loss diets not only help you lose weight, but you’re losing it naturally and healthily. There’s no need to take in chemical poisons to lose weight; no need to undergo surgical procedures that’ll cost a small fortune and create a scar on your body. All you need is a healthy lifestyle complemented by a green tea weight loss diet, and you’re sure to go down the road to a slim and healthy future.
Mull about it over a cup of green tea.
Posted in Recipe on May 10, 2012
Ingredients
1/2 cup wheat bran
1/3 cup oat bran
1 scoop protein powder (whey)
1/2 tsp cinnamon
1/2 cup
Preparation
Bring 3/4 cups of skim milk to a slight boil and add all ingredients from above and stir. Wait one minute remove from heat and continue to stir. Let stand 2 minutes and enjoy!
*Note* If it’s to dry for your taste you can always add another 1/4 cup skim milk.
