Home

Core strengthening exercise – the double crunch

Posted in Video on February 12, 2012

Video: A bit more advanced than a regular crunch, the double crunch is a great way to strengthen your core.

Comments are closed.

This site contains general information about health and fitness. Do not rely on the information as an alternative to medical advice from a doctor or other healthcare professional. Check with your doctor before starting an exercise program.

Self Shape

Core strengthening exercise – the double crunch

Important Video

Flush the pounds away